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Podcast

Just One Thing Podcast with Brad & Lisa

Fifteen minutes of mindfulness fun, facts and heart, where we discuss health & wellness, relationships, happiness, work-life integration, stress management and, of course, mindfulness.  You'll always come away with just one thing... one small thing you can do to achieve the authentic happiness and well being you desire.

Get even more great mindfulness tips, tools, heart and science by joining our FB group Mindful Living Today, and connect with our business page FB.com/MindfulCouple

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